Going Deeper is online at the moment, in view of the public health situation.
Wherever you are, try to be mindful and take care of yourselves and others.
On Tuesdays, once you have completed our two Introductory Courses, you can continue your exploration in Going Deeper. You don’t need to think of yourself as a Buddhist, just someone who’s interested.
Each Going Deeper series on a particular theme is designed to support you in deepening your understanding and practice of Buddhist ideas and meditation. Going Deeper can help you apply Buddhist teachings in your life, developing greater mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable.
We also have a vibrant Sangha Night on Thursdays which you are welcome to attend if you’ve been coming to the Buddhist Centre regularly for at least a few months.