Going Deeper

On Tuesdays, once you have completed an Introductory Course, you can then follow on with Going Deeper, dates below.  You can also attend other regular classes at the Centre.

Going Deeper helps us to apply Buddhist teachings in our lives and to develop greater mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable. Simple steps to transform ourselves and our world. With support from experienced meditators, we can explore our limitless potential. Also see our other events for regulars.

Come along from 7.00pm for a cup of tea with the leaders and support team and a chance to ask your questions about meditation and Buddhism.


Going Deeper in Meditation & Buddhism:

Continue your exploration of the Buddhist path. No need to book. Try to come to the first week of each series if possible.

No charge – please make a donation if you can.

Tuesdays from 24 September (six weeks)

Vipulakirti and Maitrisara will be co-leading this series on the Noble Eightfold Path. The first week we will get an overview of the Noble Eightfold Path as a whole and in particular look at Right Vision. The following two weeks will look at Right Emotion covering ethics and gratitude (week 2) and imagination (week 3). In week 4 there will be a whole week dedicated to Right Speech. Week 5 looks at Right Action and Right Livelihood. And in week 6 we will conclude the series looking at Effort, Awareness and meditation. 

Tuesdays from 5 November (six weeks)