Once you have completed our two introductory courses, you can continue to explore meditation and learn more about Buddhism in the courses called Going Deeper. You don’t need to think of yourself as a Buddhist, just someone who is interested.
Each series, on a particular theme, is designed to support you in deepening your understanding and practice of Buddhist ideas and meditation. Going deeper can help you apply Buddhist teachings in your life, developing mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable.
There is no charge for Going Deeper but please make a donation when booking or online here.
UPCOMING COURSES:
