Once you have completed our two introductory courses, you can continue your exploration in the courses called Going Deeper. You don’t need to think of yourself as a Buddhist, just someone who is interested.
Each series, on a particular theme, is designed to support you in deepening your understanding and practice of Buddhist ideas and meditation. Going deeper can help you apply Buddhist teachings in your life, developing greater mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable.
There is no charge for Going Deeper but please make a donation when booking or online here.
NEXT COURSE
Next series: The Buddha’s Eightfold Path
Tuesdays from 16 April – 21 May
Join Sagarasri to explore this key Buddhist teaching that covers eight aspects of practice across the realms of Ethics, Meditation and Wisdom. We’ll look at whether it’s relevant to you, how you might apply ‘the path’ to your life and understand it in the light of your own experience.
Sessions run from 7:15-9:15pm with a tea break in the middle. Doors open at 7pm, feel free to arrive from then for a drink and a time to chat a bit more.
Book your place here. No charge – please make a donation.