Going Deeper

Our classes are online at the moment, in view of the public health situation.

Wherever you are, try to be mindful and take care of yourselves and others.

On Tuesdays, once you have completed our two Introductory Courses, you can continue your exploration in Going Deeper. You don’t need to think of yourself as a Buddhist, just someone who’s interested.

Each Going Deeper series on a particular theme is designed to support you in deepening your understanding  and practice of Buddhist ideas and meditation. Going Deeper can help you apply Buddhist teachings in your life, developing greater mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable.

Going Deeper Online: Words from the Heart

Led by Singhamati
Suitable for anyone who’s been coming to our classes for more than a few months
Tuesdays from 23 February, 7.30-9.00pm
In this six-week course Singhamati will be reflecting on poems, images and personal stories to draw out and explore universal Buddhist themes. Themes like love, mindfulness, wisdom, individuality…. There will also be time for meditation, reflection and group discussion.
Book here via Ticketailor. No charge – please make a donation when you book (we suggest £10 per session).

We also have a vibrant Sangha Night on Thursdays which you are welcome to attend if you’ve been coming to the Buddhist Centre regularly for at least a few months.