Going Deeper

On Tuesdays, once you have completed an Introductory Course, you can then follow on with Going Deeper, dates below.  You can also attend other regular classes at the Centre.

Going Deeper helps us to apply Buddhist teachings in our lives and to develop greater mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable. Simple steps to transform ourselves and our world. With support from experienced meditators, we can explore our limitless potential. Also see our other events for regulars.

Come along from 7.00pm for a cup of tea with the leaders and support team and a chance to ask your questions about meditation and Buddhism.


Going Deeper in Meditation & Buddhism:

Continue your exploration of the Buddhist path. No need to book. Try to come to the first week of each series if possible.

No charge – please make a donation if you can.

Tuesdays from 19 February 7.30pm (six weeks)

“Gratitude and appreciation”, led by Balajit and Dharmashalin.

Tuesdays from 2 April 7.30pm (six weeks – no class 16 April, course ends 14 May)

‘The Life of the Buddha’, led by Shantiprabha and Dharmashalin.

Who was the Buddha, how much do we know about his life, what has he got to do with us?  Important questions for sure. In this series we’ll be telling stories from the Buddha’s life and asking what significance does this have 2,500 years later and what can we learn from them.

Tuesdays from 21 May (six weeks)