Going Deeper

In the light of public health guidance, we have suspended our classes at the Buddhist Centre for the time being. Introductory Classes and Sangha Night continue online at birminghambuddhistcentreonline.org with an amended programme.

There is also a lot of useful and inspirational material freely available at Triratna’s online Buddhist Centre and Free Buddhist Audio.

Wherever you are, try to be mindful and take care of yourselves and others.

On Tuesdays, once you have completed an Introductory Course or two, you can continue your exploration in Going Deeper (dates below). You don’t need to think of yourself as a Buddhist, just someone who’s interested.

Each Going Deeper series on a particular theme is designed to support you in deepening your understanding  and practice of Buddhist ideas and meditation. Going Deeper can help you apply Buddhist teachings in your life, developing greater mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable.

Come along from 7.00pm to relax, ask questions and have a cup of tea before the class. No need to book, but please try to come to the first week of each series, and as many of the others as possible. We want to make our classes accessible to all, so there is no charge – we will invite you to make a donation when you come along.

We also have a vibrant Sangha Night on Thursdays which you are welcome to attend if you’ve been coming to the Buddhist Centre regularly for 3 months or more.