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Mindfulness for Health

Mindfulness for Health

Online secular, evidence-based, life-changing opportunities for people living with pain, stress and illness to improve their health and wellbeing.

 

Sangha Night

Sangha Night

Thursday nights we come together online to create a nourishing place of friendship, connection and depth. For anyone who has been coming to the Buddhist Centre for at least a few months.

Learn to Meditate

Learn to Meditate

New or new-ish to meditation? Want to find out more about Buddhism? Our Tuesday evening online sessions offer full instruction.