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Mindfulness for Health

Mindfulness for Health

Online secular, evidence-based, life-changing opportunities for people living with pain, stress and illness to improve their health and wellbeing.

 

Learn to Meditate

Learn to Meditate

New or new-ish to meditation? Want to find out more about Buddhism? Our Tuesday evening online sessions offer full instruction.

Sangha Night

Sangha Night

Thursday nights we come together online and in August at the Buddhist Centre to create a nourishing place of friendship, connection and depth. For anyone who has been coming to the Buddhist Centre for at least a few months.