Our classes are online at the moment, in view of the public health situation.
Wherever you are, try to be mindful and take care of yourselves and others.
Online secular, evidence-based, life-changing opportunities for people living with pain, stress and illness to improve their health and wellbeing.
Thursday nights we come together in person and online to create a nourishing place of friendship, connection and depth. For anyone who has been coming to the Buddhist Centre for at least a few months.