Mid-winter Meditation Day Retreat

Mid-winter Meditation Day Retreat


Thu 28 Dec 2023    
11:00 am - 4:00 pm

Event Type

The Buddha listed five mental states or hindrances that get in the way of a naturally unified and absorbed mind.

How can we recognise and work with these in a way that leads to joy and tranquility?
What possibilities does this bring?

Join Abhayadhara and Mike as we explore this through a day focused on the practice of meditation.

Open to anyone who has completed an introductory course


Thursday 28 December
11am – 4pm, doors open at 10:30am, please bring lunch to share