Online Lunchtime Meditation

Online Lunchtime Meditation

When

Wed 13 Dec 2023    
1:00 pm - 2:00 pm

Event Type

PLEASE NOTE FINAL SESSION OF 2023 WILL BE WEDNESDAY 13 DECEMBER
This class will be moving in person, and onto a Thursday lunchtime in 2024.

The login for the class is here. The Zoom meeting ID is 894 9259 6403 and the room opens 12:45pm for a 1pm start (you may not be able to join after this). No charge – please make a donation.

 

Our led meditation classes are perfect for both those wanting to try meditation for the first time as well as those more experienced but looking for a space to be led through meditation with others. All are welcome. We will introduce you to and lead you though the meditations, either a mindfulness of breathing, or metta bhavana practice.

 

No need to book – just join in.