Joining thinking, feeling and bodily experience, in contemplative inquiry.
With Dhammaloka
These sessions provide opportunities to more deeply explore themes which you find personally relevant. There will be short inputs on method and much time for practice. The structure will allow you to add your own themes for exploration. We will practise in pairs or small groups, with periods of silent meditation and plenary exchange in between.
Participants should have completed at least two introductory courses at the Buddhist centre. Places are limited to 10 participants. If you book and need to cancel please contact alice.evans.bbc@gmail.com so your space could go to someone else interested.
Please book a place: bit.ly/FINDINGNEXTSTEPS
This is the final session in a 3 part series.