Dharma Night: The Buddha’s teachings for everyone
The Direct Path with Abhayadhara
‘The direct path … for the attainment of Nibbana’ – this is how the Buddha described his teaching on the four foundations of mindfulness, in the ‘Sattipatthana Sutta.’ In it he outlines a path for taking one’s ‘self’ less personally (and seriously!) in order to align more fully with reality. In this series we will, through a series of talks, guided meditations and discussions, explore how, by paying close attention to our present moment experience in the light of the Dharma, we can experience greater peace and freedom in our lives.
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Every 7 weeks there will be a new theme, along with pujas and guest speakers. Each session is stand alone, so you don’t have to come to every one in the series.
No need to book. No charge – please make a donation.
Dharma night runs from 7:15 – 9:15pm every Thursday evening. Doors open at 7pm for a chance to chat and have tea before hand. Open to anyone who is familiar with the mindfulness of breathing and metta bhavana meditations.