Dharma Night: The Buddha’s teachings for everyone
This one off night will be led by Singhamati:
Simply Being – Meditation as an Act of Love
Treat yourself to an evening of simply being – of meditating with a relaxed and loving effort. We will spend time in sitting, lying and walking meditation, all lightly led with poetry to inspire and guide. If the weather allows, we may even practice together in the garden!
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Every 7 weeks there will be a new theme, along with pujas and guest speakers. Each session is stand alone, so you don’t have to come to every one in the series.
No need to book. No charge – please make a donation.
Dharma night runs from 7:15 – 9:15pm every Thursday evening. Doors open at 7pm for a chance to chat and have tea before hand. Open to anyone who is familiar with the mindfulness of breathing and metta bhavana meditations.