Going Deeper

On Tuesdays, once you have completed an Introductory Course, you can then follow on with Going Deeper, dates below.  You can also attend other regular classes at the Centre.

Going Deeper helps us to apply Buddhist teachings in our lives and to develop greater mindfulness, positive emotion and wisdom. With greater awareness and kindness we can transform ourselves and the way we relate to other people and the world, making our lives more honest, meaningful and enjoyable. Simple steps to transform ourselves and our world. With support from experienced meditators, we can explore our limitless potential. Also see our other events for regulars.

Come along from 7.00pm for a cup of tea with the leaders and support team and a chance to ask your questions about meditation and Buddhism.


Going Deeper in Meditation & Buddhism:

Continue your exploration of the Buddhist path. No need to book. Try to come to the first week of each series if possible.

No charge – please make a donation if you can.

Next series:

Tuesdays from 22 May 7.30pm (six weeks)

The Thousands Chapter in the Dhammapada, led by Khemadana and Vipulakirti

This short but pithy chapter in the Dhammapada courses through such themes as hearing the Dharma, the levels of wisdom, relating to our own experience, the place of ritual in our lives and practice, and many others.

Come and explore these precious teaching which come down to us directly from the Buddha himself.

Tuesdays from 3 July 7.30pm (six weeks)

A Buddhist path through the ups and downs of life, led by Vipulakirti and Maitrisara

Sometimes we get what we want, sometimes we don’t. Sometimes people praise what we do, sometimes all we get is complaint and criticism. Sometimes life is pleasant, sometimes it seems like one discomfort and disappointment after another. Traditionally this is known as the “Eight Worldly Winds”. We often feel as if we are getting blown back and forth, first up, then crashing down. How do we navigate these “worldly winds” more effectively according to Buddhist teaching?

Tuesdays from 14 August 7.30pm (six weeks)