Birmingham Meditation

Welcome to the Birmingham Buddhist Centre. Are you looking to benefit from meditation in Birmingham or learn about Buddhism? Our meditation classes are available to people of all ages and levels of experience. Meditation enables you to become calmer, happier and more mindful in a way that you can integrate easily into your daily life.

You are welcome to drop in to our Birmingham meditation classes, or choose to attend a course or an event that reflects your interests. Buddhism is a way of transforming self and world by appropriately developing your full human potential. The path starts at your feet.

Beginners Meditation Class

Ideal for beginners wanting to try out meditation or for those who have some meditation experience they would like to build upon. The class consists of guided meditation, discussion and exploration of a variety of tools that can help you bring the wisdom of the Buddha into your daily life.

Benefits – the techniques you will learn on this class are proven to provide you with a calmer and more focused mind, better placed to handle the stresses of life with more wholehearted energy and a greater clarity, growing into wisdom. Improved mindfulness leads to a greater appreciation and joy in life as well as more kindness and compassion for yourself and others.

View dates and times of meditation class

Free Introduction to
Meditation Resources & Event Updates

Name:

Email:

Telephone (optional):

Tick if you would like us to call you for a chat about meditation or Buddhism

We respect your email privacy

Parking

We are conveniently based on Park Road in Moseley, Birmingham. The number 50 bus will drop you close by at the top of the road, about 300 yards from the Centre. There is some parking space on our forecourt and plenty of free parking in the side streets off Park Road, a 1-minute walk from the Centre. Please be sensitive to the needs of our neighbours by using Augusta Road and Augusta Road East if possible. Thank you.

Going Deeper in Meditation

After learning the two foundational meditation practices that we teach, or completing an introductory course, there are a series of level two courses further exploring ethics, meditation and wisdom. There are also drop in classes for experienced meditators to discuss and or practise meditation and Buddhist practice with others.
Tuesdays, Thursdays and Saturday mornings – see programme for more details.

View dates and times of meditation class

The centre is wheelchair-friendly.

We also teach Buddhism and Meditation in Shrewsbury, Sutton Coldfield, Warwick, Worcester. Follow this link for details : Local Classes