Going Deeper Online: The Art of Reflection
Suitable for anyone who has completed an introduction to Meditation and Buddhism course. Limited spaces, booking required.
Tuesdays from 18 August, six weeks, 7.30-9.00pm
It is all too easy either to think obsessively, or not to think enough. But how do we think usefully? How do we reflect? Like any art reflection can be learnt and developed, leading to a deeper understanding of life and the fullness of wisdom.
Over six weeks Dharmashalin will lead an exploration of Ratnaguna’s ‘The Art of Reflection’ (you don’t need the book to do the course). We’ll be focusing on practical exercises to learn and hone our capacity to reflect.
Booking essential via email@example.com.
No charge for this course, but donations are welcome here.
Mindfulness Meditation Taster Sessions (online)
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