Meditation for Regulars

Our classes are online at the moment, in view of the public health situation.

Wherever you are, try to be mindful and take care of yourselves and others.

Silent Meditation Mornings – every Saturday (online)

10am-1pm every Saturday

Led by Prajnabandhu, a chance to spend a bit more time in meditation than we might otherwise by ourselves.  The morning will consist of three meditations, and it is possible just to come along for the first one or two if you’ve not time for three.  Suitable for those familiar with the mindfulness of breathing and metta bhavana.

Join in online here between 10.00 and 10.15am.

No charge – please make a donation.

Double Meditation – Tuesday evening (currently suspended)

Every Tuesday evening from 7.30pm.  A double meditation with silent break half-way through, beginning with a bodyscan. No charge – please make a donation.