Silent Meditation Mornings – every Saturday at the Buddhist Centre
10am-1pm every Saturday
Led by Prajnabandhu, a chance to spend a bit more time in meditation than we might otherwise by ourselves. The morning will consist of three meditations, and it is possible just to come along for the first one or two if you’ve not time for three. Suitable for those familiar with the mindfulness of breathing and metta bhavana.
No charge – please make a donation when you book.
Double Meditation – Tuesday evening (currently suspended)
Every Tuesday evening from 7.30pm. A double meditation with silent break half-way through, beginning with a bodyscan. No charge – please make a donation.