Online Meditation Hall – every day 8.00-9.00am
Silent Meditation Mornings – every Saturday 10.00am-1.00pm at the Buddhist Centre
Led by Prajnabandhu, a chance to spend a bit more time in meditation than we might otherwise by ourselves. The morning will consist of three meditations, and it is possible just to come along for the first one or two if you’ve not time for three. Suitable for those familiar with the mindfulness of breathing and metta bhavana.