October session:
Join Shubhalila for a gentle morning of meditation, reflection and journaling. We will be using Rumi’s poem, The Guest House, as a basis for a reflection on how we can meet our own mental states skilfully as they arise. Can we know our guests clearly? And is there a way in which we can give wise attention and acceptance to whatever arises in our experience?
Session from 10:30am – 1pm.
An opportunity to meet and practise with other women in the Sangha. The morning will include meditation, discussion, Dharma and ritual.
You’re very welcome, no matter how long or how much you’ve been coming to the centre. Open to all women and to people who have lived experience of being socialised as women, but now identify as non-binary.
From 2025, these mornings will be every fourth Saturday of the month due to clashes with festival dates.