Introduction to Meditation and Buddhism: New Thursday Course

Introduction to Meditation and Buddhism: New Thursday Course


September 12, 2024    
7:00 pm - 9:15 pm

Event Type

Suitable for newcomers or those needing a refresh of the basics. In person at the Buddhist Centre.
Booking essential as places are limited.


Introduction to Meditation and Buddhism

Join this 6 week exploration of Meditation and Buddhism. Learn 3 types of meditation, some input on core Buddhist teachings and the chance to explore the ideas with others. The course can help with navigating difficult emotions, finding more stability and peace of mind and time to connect to yourself and others.


Course runs for 6 Thursdays from 12 September – 17 October, 7:15-9:15pm (doors open 7.00pm)
Please Book here


Pricing: All our classes and events are run by donation on a pay what you can basis, there is no fixed fee. This beautiful video explains the dana/generosity economy at the Birmingham Buddhist Centre.

Find out more about our Introduction Courses here:

Introductory Courses