Day Retreat for Beginners

Touching the Earth
Sunday 13 January 10.00am – 4.00pm

Led by Dharmashalin ad Nagadevi

For those who have recently completed a 6-week Introduction to Buddhism and Meditation Course at the Birmingham Buddhist Centre.

Meditation and an exploration of how Buddhist teachings can help us have a stronger sense of our values.

Please bring vegan or vegetarian food to share for lunch. No charge – please make a donation to the Buddhist Centre to help cover costs.