Double Meditation – Tuesday evening
Every Tuesday (not 1 January) evening from 7.30pm. A double meditation with silent break half-way through, beginning with a bodyscan. No charge – please make a donation.
Silent Meditation Mornings – every Saturday
10am-1pm every Saturday
A chance to spend a bit more time in meditation than we might manage at home. The morning will consist of three meditations, and it is possible just to come along for the first one or two if you’ve not time for three. Suitable for those familiar with the mindfulness of breathing and metta bhavana. No charge – please make a donation. Led by Prajnabandhu.