Warwick and Leamington

Explore Meditation and Buddhism in Warwick and Leamington

 

Warwick Triratna Group runs regular classes on Tuesday evenings from 7.30pm to 9.45pm.

If you are familiar with Triratna meditation practices then you are most welcome to join our Regulars group. Please email us for more information at warwick.triratna@gmail.com.

Occasional courses introduce two meditation practices which you will be able to explore at home. We also explore and discuss different aspects of Buddhism and their relevance to our everyday lives. The whole course is pragmatic and experiential, and is orientated towards teaching us something that will be of practical benefit in our lives. The courses are held in an open and friendly environment alongside like-minded people.

The whole thing is led by a team of friendly and experienced Buddhists; we’re delighted to be sharing something that we’ve benefitted from personally. At all times the invitation is to take on what you appreciate, whilst erring on the side of giving things a go.

Next course:

Introduction to Buddhism and Meditation (4 weeks)

Starts: 8 January 2019 (7:30pm-9:30pm)

An ideal way to learn meditation through simple, straightforward teaching. Suitable for complete beginners and those with a regular practice. We teach two practices, the Mindfulness of Breathing and the Metta Bhavana, focussed on developing calmness, integration, positive emotion and insight.

After the course participants are welcome to join our ongoing weekly Tuesday meeting at the same venue.

Cost: All our courses and weekly classes are run on a donation basis. Suggested £7 a week. Aas a charity we do rely on donations to keep the classes running.

Booking: Places are limited, please book via warwick.triratna@gmail.com

Keep in touch:

You can keep up to date on the web page. If you have any questions, would like to book on a course, or if there are details you’d like to check please feel free to contact us: warwick.triratna@gmail.com.