The Buddhist Centre also offers overnight relaxation breaks for carers (one and two nights).
Frequently asked questions
Where do the breaks happen?
Charney Manor (near Wantage, Oxfordshire) – best for limited mobility as it has lots of downstairs rooms and ensuites – and Holland House (near Evesham, Worcestershire).
When are they?
Carers who live in Birmingham, who provide 10 hours of care per week (carers providing 50+ hours are given priority) and who care for someone in the community (not someone who is in residential care).
Are they bookable now?
How do we book?
Please email Sara at email@example.com or alternatively phone 07426 542272 though it might take a bit longer to get back to you. (We are very limited in terms of administrative time so please bear with us).
When do we leave and get back?
On the overnight breaks, we leave at 10am and arrive back the following day at 6.30pm (Holland House) or 7pm (Charney Manor). The weekend timing is Friday 3pm to Sunday 5pm.
Does it matter if I have been before?
You are welcome to apply if you have been before but not in the same 12 month period please (April to March) to allow others to have a chance to attend. Note that will reserve some places for people who haven’t been on a break before.
What do we do when we are there?
Activities include: yoga, meditation, walks, meditation, Tai Chi (but not all of these on the same break). Everything is fully explained.
Can I bring the person I care for?
No, these breaks are only for carers.
I can’t manage stairs. Will it be suitable for me?
Please book a place on the Charney Manor break where there is good accessibility to all areas.
Will I have to share a room?
Not unless you have asked to or agreed to beforehand.
Will I have to share a bathroom?
Not at Charney Manor, so if that is important, please book there.
Yoga sounds a bit hard. Will it be safe for me to do it?
We adapt the yoga for all abilities. There will always be something pitched at a level you can manage.
How do we get there?
We meet at the Buddhist Centre in Moseley at 9.30am and then travel by coach to the venue. For the weekend, we meet at 3pm.
I am a young carer? Can I come too?
Sorry, we can only take carers over the age of 18.
I want to do very little over the break. Do I have to join in with activities?
You are welcome to join in as much or as little as you like.
I won’t know anyone and feel a bit nervous about that. How will I relax?
Almost everyone is in the same situation and we find that people relax very quickly and enjoy meeting new people. We have a lot of experience in creating an atmosphere where you get to know others easily.
I understand that this is run by the Buddhist Centre. I am of another faith/no faith so will this be suitable for me?
This is a secular project and many people from a wide range of faiths and none have enjoyed the breaks. We use meditations based on Buddhism but they are mainstream in health settings now – often refered to as mindfulness approaches.