Fully led meditation classes - open to all

You can come to the Buddhist centre to learn to meditate any Tuesday or Thursday evening, Wednesday lunchtime or Saturday morning. Learn the basics of meditation on any week. No need to book.

Tuesdays, 7.15pm - 9.45pm.
Wednesdays, 1pm - 2pm.
Thursdays, 7.15pm - 9.45pm.
Saturdays, 10am - 12.15pm

We do not charge for Buddhism classes - but donations to help keep the Centre running are always needed and welcome. As a guideline, we would suggest £7 for evening or weekend classes (or £3.50 for those on low income) and £4 / £2 for weekday lunchtime classes.

Introductory Courses

For a more thorough introduction we have seven-week courses in meditation and Buddhism. An excellent way to begin exploring how traditional practices can transform our lives.

New Friday Class

Simple Deep and Good: a practical uncompromising path to Enlightenment
Starts on Friday 24th February
Silent meditation followed by discussion

A fresh look at our experience can lead to a profound wisdom that is open, always new, and the spontaneous unfolding of a great life.
This is an evening for heroic spirits - just turn up on any of the dates below.
It will change your weekend – it might change your life!

Fridays Feb 24th to April 27th from 7.30pm to 9.30pm
IT’S YOUR LIFE – LIVE IT FULLY

Simple meditation – deep insight – good life

Next Introductory courses on Tuesdays in 2012

5 weeks from 28th February to 27th March
3 weeks from 17th April to 1st May
3 weeks from 15th May to 29th May

Next Introductory courses on Thursdays in 2012

5 weeks from 1st March to 29th March
7 weeks from 12th April to 24th May

What Next? - Going deeper

See the Regulars' Page for further details.