Sangha Weekend Retreat: Mind, Be Strong!

26-28 January

A weekend of meditation, study and puja led by Karunamani and Shantiprabha. The study will focus on verses from Shantideva’s text, the “Bodhicaryavatara”, on kshanti, or forbearance.

Open to anyone who is familiar with the Mindfulness of Breathing and Metta Bhavana meditation practices and has been attending the Buddhist Centre for at least 3 months.

Cost: £100 (or £65 concessionary rate). Booking essential: A non-refundable £40 deposit is required to secure a place. Contact the Buddhist Centre Office by email: or phone: 0121 449 5279.